with personalised coaching?
30 minute free consultation.
Unlock your true potential and experience life-changing benefits with our personalised life coaching packages. Our in-person and online sessions offer flexibility, a structured framework, and ongoing support and guidance, tailored specifically to meet your individual goals and needs.
Ignite the fire to living to your full potential with our 12 Week Breakthrough Journey, designed to move you rapidly towards a specific goal or outcome. Our clients find that they experience profound growth and a new level of self mastery throughout this process.
Wellness Coaching is a process of guiding and supporting you towards a balanced and healthy lifestyle and heightened sense of well-being. Let us help you find the motivation and resources you need to achieve your physical, mental and emotional health goals.
With over 20 years experience in the Fitness Industry as a Personal Trainer, Educator and Mentor, I look forward to sharing my knowledge with you. Together we develop a routine that works for you, ensuring you are supported throughout your journey with structure and accountability.
Julie Bristow - Welcome to my life coaching practice resource centre
Are you ready to transform your life and unlock the happiness, health, and fulfillment you deserve? Then welcome to my Coaching Space – a place where we work together to discover and break through what ever is holding you back from living the life you truly deserve to live. With over 30 years of expertise in the self-development, fitness, and personal growth environments, I have been able create my own model of change work that allows me to guide my clients toward the life they have been dreaming of, in an energised and inspired way.
My approach is simple but deeply transformative. I meet you exactly where you are in your life at this moment, whether you’re feeling stuck, overwhelmed, or lacking energy and uncertain about your future. Together, we identify the immediate steps required to get you moving towards your true life purpose, creating and implementing an action plan that allows you to fully realise living the life you truly deserve.
No matter how far off your goals may seem, or whether you are still trying to decide what they actually are, I guide you step by step in breaking free from the physical, mental and emotional restrictions that you are beginning to realise are doing nothing but holding you back.
My focus is on making the process feel clear and simple, so that with my support, you will gain clarity, create a vision for your future, and take actionable steps to achieve it – whatever that may be.
My mission is to help you unlock your full potential and live the life you truly deserve. I won’t just guide you from a distance; I’ll be by your side, walking with you every step of the way. With over three decades of experience and a passion for continuous growth, I’m committed to providing you with the tools, support, and guidance you need to thrive. While we are always committed to progress, I also believe in creating a safe and supportive space where you can explore, learn, laugh, and grow at your own pace.
Is it time to shift out of the comfort zone and make way for more empowered thoughts and actions? Take the first step today and schedule a free consultation, what have you got to lose?
- Graduate Certificate in Applied Coaching
- Internationally Certified Results Coach
- Advanced Diploma of Clinical Hypnotherapy & Psychotherapy
- Certified Master Practitioner of NLP
- Certified Master Coach of NLP
- Master Practitioner – Time Line Therapy
- Diploma in Fitness – Registered Personal Trainer
- Yoga Alliance 500 hour trained & Internationally Registered Yoga Teacher
- Rejuvenate Hypnotherapy
- Rejuvenate Health Retreats
- Rejuvenate Personal Training & Coaching Services