Life’s ups and downs can be unsettling for anyone and when pressure mounts, a single problem that might under normal circumstances be easily resolved, can quickly flow over into other areas of our lives. This may begin to impact our work, family, relationships, home life, career, and ultimately our health. Fear of appearing ‘weak’ or uncertain about what to address first often prevents us from seeking help.

Instead, we seek to rely on quick fixes such as self-help books on the latest wellness trend, spa breaks, or shopping for more things we don’t really need, but these solutions turn out to be only temporary and leave us back at square one. With a life coach in Blackburn, Victoria, you don’t have to face these challenges alone.

My name is Julie Bristow, and coaching isn’t just a job for me. It’s a journey where I can connect with amazing people and empower them to live their best lives. With me by your side, you’ll be heard, supported, guided, and celebrated.

I draw upon years of experience to develop my coaching programs, leveraging my diverse background and expertise to help those looking to reach their goals in Blackburn:

• Personal Training, Fitness & Recruitment Manager: Fitness First, (Certificates 3, 4 & Diploma of Fitness)
• Teacher, Trainer & Assessor: Fitness & Sport & Recreation Management Diploma, Workplace Training & Assessment
• Clinical Hypnotherapist: Rejuvenate Hypnotherapy, (Advanced Diploma in Clinical Hypnotherapy & Psychotherapy, Certified Master Practitioner & Master Coach of NLP & Timeline Therapy, Internationally Certified Results Coach, Graduate Certificate in Applied Coaching)
• Retreat Facilitator: Rejuvenate Health & Fitness Retreat, Director and facilitator of Victoria’s leading Health Retreat Centre

Are you ready to transform your life and become the best version of yourself? I offer personalised life coaching services in Blackburn designed to cultivate a fresh mindset and positive habits. Together, we’ll stop the spiralling and create a positive ripple effect, ensuring you feel better in all areas of your life.

• One-on-One Coaching
  Personalised sessions based on your unique needs and goals, ensuring you receive focused attention and custom strategies. These sessions can be conducted at my practice which is nearby Blackburn, or online.
• Group Coaching Workshops
  Dynamic and interactive workshops designed for collective growth and mutual support.
• Corporate Coaching Programs
  Specialised programs aimed at enhancing employee performance and overall workplace well-being.
• Career Transition Coaching
  Comprehensive support and guidance to navigate career changes successfully.
• Stress Management Techniques
  Effective tools and methods to manage and reduce stress, promoting overall health and well-being.

We’ll work together to develop a personalised coaching plan that aligns with your goals in Blackburn. Each session is structured to ensure you gain the insights and skills necessary to make lasting changes. The methods and tools used are backed by years of experience and a deep understanding of human behaviour and motivation.

Servicing all suburbs around Melbourne and Blackburn including: Wantirna South, South Yarra, St Kilda, Fitzroy, Richmond, Templestowe, Doncaster, Camberwell, Hawthorn, Glen Iris, Glen Waverly, and Mount Waverly.