Welcome to Julie Bristow’s online coaching in Melbourne and Australia. We provide expert coaching services to help you understand your strengths, build confidence, find your direction, and overcome self-limiting beliefs. Through consistency and accountability, we help ensure you achieve the results you’re after.
Online Coaching Could Be For You If…
- You Want to Manage Stress, Pressure & Anxiety
Find calm amidst the chaos. Learn how to reduce overwhelm, build resilience, and cultivate emotional intelligence to manage stress effectively. Live the happier, calmer life you deserve.
- You Are Looking to Strengthen Your Relationships
Struggling with personal connections? Our mentoring services can help you forge deeper bonds with those closest to you. We guide you in refining your communication skills, cultivating greater empathy and mastering effective conflict-resolution techniques
- You Want to Become Financially Independent
Get out of the debt trap. Create a winning financial plan by challenging your limiting beliefs about money. Manage your money smartly for financial freedom and security. Take control of your finances.
- You Want to be Successful in Your Career
Set yourself apart from the rest! Boost your performance to its peak. Achieve goals faster with proven strategies, boost confidence, and skyrocket your productivity with our coaching. Reach new heights in your career.
What Makes Us Different?
Our online coaching services aim to:
| Reduce & Remove | Improve |
|---|---|
| Stress | Fitness |
| Anger | Wealth |
| Anxiety | Intuition |
| Insomnia | Self-Talk |
| Depression | Self-Love |
| Unhappiness | Happiness |
| Self-Sabotage | Leadership |
| Financial Pain | Connection |
| Feeling Stuck | Abundance |
| Unhealthiness | Performance |
| Perfectionism | Mental Health |
| Procrastination | Finding a Partner |
| Toxic Relationships | Excitement Levels |
Our Online Coaching Services
Life Coaching
Realise your full potential and experience life-changing outcomes through our tailor-made personal life coaching packages. We offer both face-to-face and virtual sessions, providing a flexible yet structured approach with continuous support designed to help you achieve your unique objectives.
Rapid Results
Embark on our 12-week Intensive Transformation Journey, crafted to swiftly propel you towards a specific aim or desired result. Participants often report significant personal growth and enhanced self-mastery throughout this focused process. In addition, the program helps participants challenge limiting beliefs, create winning financial plans, and achieve overall well-being and happiness.
Wellness Coaching
Our holistic Wellness Mentoring coaching guides and supports you in cultivating a well-rounded, health-conscious lifestyle and improved overall well-being. We assist you in finding the motivation and tools necessary to reach your physical, mental, and emotional health targets.
Fitness Coaching
Leveraging over two decades of fitness industry expertise as a Personal Trainer, Educator, and Mentor, we offer comprehensive fitness coaching. Together, we’ll create a sustainable exercise regimen tailored to your needs, providing continuous support, structure, and accountability throughout your fitness journey.
How Does Online Coaching Work?
Once you make your booking, you’ll receive your forms and a questionnaire to help you choose the most important focus for your sessions. During your initial coaching appointment, Julie will help you to identify anything that might be interfering with your ability to take action on your goals and dreams, and together you will agree on your initial action steps to move you forward. Most clients leave the first session feeling motivated and inspired.
What’s Included?
As part of your online coaching with Julie Bristow, you receive the following services:
– Personalised training program.
– Comprehensive technique analysis and practical support via WhatsApp or Email.
– Weekly check-ins and programming updates.
– Regular phone calls or Zoom chats.
– Ongoing guidance and behaviour change support.
Get world-class coaching from anywhere in the world! Our online coaching is perfect for those who can’t access our in-person services. You’ll benefit from weekly check-ins, monthly calls, and technique/form analysis with us. Through this approach, you get expert guidance and support to achieve your goals.
Frequently Asked Questions
Online coaching involves working with a coach through digital communication methods like video calls, emails, and messaging apps. It allows for flexibility and convenience, enabling clients to receive personalised guidance and support from the comfort of their homes.
Choosing the right coach involves evaluating their qualifications, experience, and coaching style. It’s essential to find a coach whose expertise aligns with your goals and who you feel comfortable communicating with.
Online coaching offers numerous benefits, including flexible scheduling, personalised attention, access to a broader range of coaches, and the convenience of participating from any location.
The cost of online coaching varies depending on the coach’s experience, the type of coaching, and the duration of the sessions. Julie Bristow offers transparent pricing and various packages to fit different needs and budgets.
Yes, all online coaching sessions are confidential. Coaches adhere to strict privacy policies to ensure that your personal information and discussions remain secure and private.
Ready to Become the Best Version of You?
Become one step closer to improved happiness, health, wealth, and success by contacting us today for a FREE Discovery Call!