Confidence and Clarity Life Coaching in Glen Waverley
Are you searching for a life coach in Glen Waverley, Melbourne? Julie Bristow offers expert life coaching services to help you understand your strengths, build your confidence, find your direction, and overcome self-limiting beliefs.
Benefits of Personal Life Coaching
During your appointment, Julie will help you identify practical action steps to move forward. Most clients leave feeling motivated and inspired, ready to tackle their goals.
Julie’s personal life coaching can significantly impact your life by helping you:
- Feel more confident and self-assured
- Identify your unique strengths and values
- Overcome self-limiting beliefs and imposter syndrome
- Live life with more energy and inspiration
- Discover a greater sense of self-worth
- Embrace your introversion
- Feel confident setting boundaries
Coaching Services Offered
Julie’s coaching approach incorporates mindfulness, promoting presence, curiosity, self-awareness, and a non-judgmental approach to ensure a productive coaching experience.
- Life Coaching
Unlock your potential with personalised life coaching packages, available both in-person and online. These sessions offer flexibility, a structured framework, and ongoing support to meet your individual goals and needs.
- Rapid Results
Ignite your potential with our 12-week breakthrough journey, designed for rapid growth and self-mastery towards a specific goal or outcome.
- Wellness Coaching
Achieve a balanced and healthy lifestyle with guidance and support in physical, mental, and emotional health.
- Fitness Coaching
With over 20 years of experience, Julie offers personalised fitness coaching, developing a routine that works for you and providing structure and accountability throughout your journey.
Meet Your Expert Life Coach
Julie Bristow’s life coaching programs are built on a foundation of extensive experience and various qualifications. Her coaching approach is informed by this combination of practical experience and academic knowledge.
- Fitness Industry Expertise
16 years as a Personal Trainer, Fitness & Recruitment Manager at Fitness First, Certificates 3, and 4, and a Diploma in Fitness
- Education and Training
Experience as a trainer and assessor in Fitness, Sport & Recreation Management, complemented by a Diploma in Workplace Training & Assessment
- Mental Health Specialisation
Currently a practising Clinical Hypnotherapist with Rejuvenate Hypnotherapy
- Advanced Psychological Techniques
Holds an Advanced Diploma in Clinical Hypnotherapy & Psychotherapy, certifications as a Master Practitioner and Master Coach in NLP and Timeline Therapy, international certification as a Results Coach, and a Graduate Certificate in Applied Coaching
- Wellness Retreat Leadership
Current owner, director and facilitator of Rejuvenate Health & Fitness Retreats, Victoria’s premier Health Retreat Centre
Servicing all suburbs around Melbourne including: Wantirna South, South Yarra, St Kilda, Fitzroy, Richmond, Blackburn, Templestowe, Doncaster, Camberwell, Hawthorn, Glen Iris, Glen Waverly, and Mount Waverly.
Frequently Asked Questions
Professional life coaching is a service that provides individuals with guidance and support in achieving their personal and professional goals. Benefits include increased confidence, better decision-making, and achieving a balanced life.
Each individual’s needs vary but many prefer a fortnightly program over a few months. Julie works with you to suit your budget and personal needs.
Not at all. Julie’s approach is influenced by mindfulness in the way she approaches her sessions to ensure she is present with her clients, but she is respectful of each person’s current situation and strives to be non-dogmatic. Her focus on presence, curiosity, and self-awareness can benefit everyone, regardless of their interest in mindfulness.
For personalised and professional life coaching in Glen Waverley, Melbourne, Julie Bristow offers a supportive and results-oriented approach to help you achieve your goals. Book your free consultation today and start your journey towards a more fulfilled and purposeful life.